The wind can be your worst enemy or your best ally. It all depends on whether you know how to work with it.

In Ultimate Frisbee, one of the external factors that most affects our game is the wind. Whether you are a novice player or a veteran of Disckatus Madrid, understanding how to interpret the wind and adjust your throwing technique can make the difference between an effective pass and a disc lost in the air. In this chapter, we will explore the most common types of wind —headwind, tailwind, and crosswind— and how they influence the flight of the disc. You will also learn how to modify the angle of your disc using techniques like hyzer and anhyzer, and how to make smart decisions during the game based on reading the wind.
The wind is an unpredictable element that can completely transform the dynamics of an Ultimate game. Learning to read the wind not only allows you to adjust your throws to be more accurate, but also helps you anticipate how the discs thrown by your teammates and opponents will behave. At Disckatus Madrid, during the training sessions we hold on Mondays and Wednesdays at the Orcasur Sports Center, we pay special attention to this aspect, since the wind is an invisible opponent we must master to optimize our performance.
According to USA Ultimate, the ability to adapt to wind conditions is a skill that distinguishes advanced players. Therefore, we will delve into the different types of wind and how each affects the flight of your disc.
We can classify the wind into three main types according to its direction relative to our throw:
When you face a headwind, the disc experiences greater resistance. This causes the disc to lose speed quickly and generally tends to rise excessively and fall sooner than expected, or even flip over if not thrown correctly.
In this situation, it is advisable to adjust the disc angle and the throwing force. Often, a throw that is too flat or weak will not overcome the wind resistance.
Unlike the headwind, the tailwind pushes the disc forward. This can cause the disc to travel farther than expected and lose stability if the throw is not properly adjusted. The tailwind tends to flatten the disc's trajectory, making the throwing mechanics faster and more direct.
The crosswind is one of the most complex challenges. The lateral wind can significantly deflect the disc, causing it to drift to one side and putting the accuracy of the pass at risk. To counteract this, it is necessary to adjust the disc angle and anticipate the lateral effect of the wind.
Ultimate HQ emphasizes that lateral wind requires fine control of the angle and spin so that the disc stays on the desired line.
To control the flight of the disc under different wind conditions, it is essential to master two basic concepts of disc angle in throwing: hyzer and anhyzer.
Hyzer is a tilt of the disc downward and outward (for a right-handed player with a backhand throw, the edge of the disc is tilted downward to the left). This angle causes the disc to curve toward that side during flight.
Hyzer is especially useful to counteract the effect of lateral wind or tailwind when you want the disc to maintain a controlled curved trajectory.
Anhyzer is the opposite tilt: the edge of the disc is tilted upward and inward (for a right-handed player with a backhand, the disc tilts to the right). This makes the disc curve toward the opposite side of hyzer.
Anhyzer is used to throw passes that must cross open spaces or to counteract headwind, as it allows the disc to maintain a straighter trajectory or curve in the desired direction.
Reading the wind is not just about looking at the sky or feeling it on your face. Here are some methods and tips to identify the wind direction and strength before and during the game:
During warm-up or the first throws, observe how the disc behaves. Does it drift to one side? Does it lose height quickly? This will give you clues about the wind direction and strength.
There are mobile apps that measure wind direction and speed in real time. Consulting them can be very useful to decide the appropriate type of throw.
At Disckatus Madrid, during the Monday and Wednesday training sessions at the Orcasur Sports Center, we dedicate time to practicing these skills with specific exercises that will help you evolve as an adaptive thrower.
Reading the wind and adapting your throws is a skill acquired through practice, observation, and patience. At Disckatus Madrid, we encourage you to take advantage of every training session at the Orcasur Sports Center to experiment with different conditions and techniques. Remember that every gust of wind is an opportunity to improve your game and become a more complete and confident thrower.
Don't fear the wind, learn to master it and become a true Ultimate Frisbee hero!
📚 Sources and Inspiration: This article was inspired by educational resources from USA Ultimate, WikiHow, Ultimate Frisbee HQ, FrisbeeThrows.com, and the collective experience of the Ultimate community. We especially thank the authors and coaches who share their knowledge to help this sport grow.