General Guide | Chapter 0 | December 30, 2025
Discover ultimate frisbee in Madrid. Training sessions, community, and how to start playing. A complete guide by Disckatus.
Fundamentals | Chapter 1 | 20 October 2025
Discover what Ultimate Frisbee is in this complete guide for beginners. Learn the basics of this exciting team sport.
Fundamentals | Chapter 2 | 21 October 2025
Spirit of the Game is the heart of Ultimate Frisbee. Discover why this principle makes Ultimate unique.
Fundamentals | Chapter 3 | 22 October 2025
Learn everything about the Ultimate field: dimensions, zones, positioning and how to use space to your advantage.
Fundamentals | Chapter 4 | 23 October 2025
Complete guide to the basic rules of Ultimate Frisbee. Learn the 10 fundamental rules to start playing.
Fundamentals | Chapter 5 | 24 October 2025
Learn to choose your first Ultimate Frisbee disc. Complete guide on types, weights, brands and how to care for your disc.
Fundamentals | Chapter 6 | 25 October 2025
Complete guide to Ultimate Frisbee equipment. From cleats to protection, everything you need.
Fundamentals | Chapter 7 | 26 October 2025
Learn to warm up correctly before playing Ultimate and prevent the most common injuries in this sport.
Fundamentals | Chapter 8 | 27 October 2025
Understand positions in Ultimate Frisbee. Learn the differences between handlers and cutters and where you fit best.
Fundamentals | Chapter 9 | 28 October 2025
Master the language of Ultimate. Learn essential calls and how to communicate effectively on the field.
Fundamentals | Chapter 10 | 29 October 2025
Prepare for your first Ultimate game. Practical tips to handle nerves and enjoy the experience.
Technique | Chapter 11 | 30 October 2025
Learn to throw the backhand, the fundamental throw of Ultimate. Step-by-step guide with detailed technique.

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